Have you ever wondered why children and teens seem to be so addicted to their smart phones and other devices? Parents are frustrated with their children’s lack of attention and motivation but what do their devices have to do with this? The answer is found in science! Often referred to as the “motivator […]
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It is common knowledge that the more time and effort you can put into developing a skill the faster and farther you can become great! But after a long day at school or at the Dojo it may be hard to find the motivation to practice. Below are the 3 easy steps to teach […]
For years, martial arts has gotten a bad reputation because people feel that it encourages violence, especially in children. And yes, it sounds like a paradox that something that teaches “fighting” can actually make people less aggressive. However, what most people don’t know is that martial arts is rooted in nonviolent conflict resolution. As […]
By now summer is in full swing and we hope that everyone is taking advantage of our summer programs here at Touchstone Karate Academy! If you are looking for something fun to keep your ninja occupied this summer feel free to find us at the front desk or give us a call and ask about […]
Every day children are faced with increased amounts of pressure to work harder, learn more quickly, and manage their emotions. This is especially true for 8 to 11-year olds due to their intellectual growth during this period. However, this pressure is unhealthy for them and can lead to anxiety and depression. The premise of the […]
5 Tips your child’s instructor uses to put negative behavior into perspective As seasoned Pediatric Ninja Specialists here at Touchstone Karate Academy, we have witnessed just about every sort of behavior and outburst from working with hundreds of kids over the years. We have seen it all from playful name calling to angry tantrums. Some […]
Hey Touchstone Karate Academy Parents! Today I’d like to talk about tough situations, struggles, failures, and the importance of following through in a manner that promotes growth in children. When things get tough for our kids the two most common ways parents handle these situations is to either swoop in and be the hero or […]
Have you ever wondered why the classes at Touchstone Karate Academy are more effective than your typical martial arts schools’ program? The thing that makes our classes more dynamic than most is that we understand childhood development and have been able to use a curriculum that takes advantage of this understanding! Here […]
The Key to Effort and Focus in Children and Teens Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a state of euphoria and is usually known as a “runner’s high.” However, most any […]
Have you ever had that friend that asked “Why is your son/daughter in martial arts?” I am sure you have. I am also sure that you were able to provide a great answer to that question. I was recently asked that question as well! Before I replied, I knew I really wanted to get to […]